How does it feel to be at your highest high, on top of the world, and then take the biggest fall you could ever imagine? Can you bounce back? Can you find the mental strength to keep going? What if your very character and integrity are called into question? You’ll find answers to these questions and more in this episode.
Think back to your high school days. How would your life have been different if Mindfulness was offered as a course? It’s mind-boggling, isn’t it? Believe it or not, there are numerous schools across the country that are seeing the need for this training and offering it as part of the curriculum. Today’s show is about one man who is making mindfulness an integral part of the curriculum at his school, and he’s working to bring it about in other schools across the US.